Shawna-kay Mills-Trepair – Medium

Shawna-kay Mills-Trepair

Shawna-kay Mills-Trepair

Ways to keep depression at bay…..

Depression is a mood-related disorder that causes a lasting feeling of sadness and loss of interest. A lot of people are not aware of how…

3 min readMar 23, 2021

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Ways to keep depression at bay…..

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Shawna-kay Mills-Trepair

Letting go to free yourself

Holding onto your past or pain is not going to fix anything. Repeating those memories again and again in your head will not put you in a…

3 min readDec 15, 2020

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Letting go to free yourself

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Shawna-kay Mills-Trepair

Top 5 reasons to understand that it’s okay to fail

“It’s okay to fail it’s not okay to quit” — Chris Gardner

3 min readSep 28, 2020

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Top 5 reasons to understand that it’s okay to fail

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Shawna-kay Mills-Trepair

6 simple habits that will change you for the better

“If you do not change direction, you may end up where you are heading.” — Lao Tzu

3 min readAug 31, 2020

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6 simple habits that will change you for the better

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Shawna-kay Mills-Trepair

5 Reasons Why Your Confidence is Low and How to Change it in Less Than a Month

When you try to have self-confidence, you can find you struggle a lot. Especially when you try to gain it in a quick amount of time. But…

4 min readAug 22, 2020

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5 Reasons Why Your Confidence is Low and How to Change it in Less Than a Month

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Shawna-kay Mills-Trepair

Can you afford the price to not outsource?

Many small businesses, tend to hire full-time staff to do their bookkeeping. For those who are not sure what is bookkeeping; it’s simple…

2 min readMay 27, 2016

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Shawna-kay Mills-Trepair

Shawna-kay Mills-Trepair

The power to be great lies in each of us. I would like to help you in becoming a better you one, one piece at a time. Are you ready to start that journey?

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